How to prepare for your acupuncture treatment

Please read and complete the Patient Forms available on this website and bring them with you.

  • Avoid caffeine at least 1 hour prior to your appointment
  • Do not wear scents (perfume, cologne, oils, lotions, haris spray, etc.), as some of our patients are chemically sensitive.
  • You may choose to bring a light throw or blanket to put over you while you relax during your treatment.
  • Prior to your first Acupuncture treatment, as a New Patient: Plan on staying for at least 90 minutes, arrive 15 minutes early to fill out paperwork unless previously completed 
  • Recommended time to stay for Follow up Patients is minimum 30-40 minutes
  • Make sure to eat a meal 30-60 minutes before treatment
  • Wear loose, comfortable clothing (so we can access the area below your knees, arms, neck and head)
  • After your treatment: Stay out of any pool or shower for at least 2 hours, No exercise or heavy lifting for minimum of 2-4 hours, Avoid massage therapy and chiropractor care the same day, especially after acupuncture treatments (you may receive them before
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