20 Dec Meditation (Example Blog Post)
Posted at 15:58h in Health, Wellness 0 Comments
The gospel of yoga suggests not a withdrawal nor an escape from the world, but the abandonment of the mental conditioning which creates a division between the “me” and “the world” (including the world of psychological experiences). Meditation is the vigorous search for the true identity of the “me”, not a psychic jugglery nor a technique for deep relaxation.
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